Laxatives, even herbal ones, are powerful remedies, so please take into consideration the indications below before you drink this tea.Īlthough this natural herb has been used for more than a hundred years, it’s best to consult with your physician first before taking it, especially seniors. Overuse may lead to a weakened bowel, unwanted dependency and urine discolouration. While this tea may offer you relief from painful constipation, to use it safely you should never drink it for long periods of time. Use a senna infusion as an initial cleansing method to rid your body of toxins and harmful waste, but then move on to other teas and foods that can become a part of your daily diet.īuy Your Senna Tea Today! or your Senna Tea at .uk! Senna Tea Side Effects They are safer and have longer lasting effects. Green and oolong teas are highly recommended. The best option is to choose foods, drinks and teas that increase your metabolism. Yes, you may be losing weight, but through a rather unhealthy process. This cleansing tea indeed reduces your appetite, but it also helps food move more quickly through the intestine before all the nutrients and calories are absorbed in the body. Natural laxatives like this one may offer you the temporary slimming tea solution you are looking for, but may also bring on serious health problems if drunk for more than 7 days. Some weight loss teas include senna in their herbal blends. Exercise may also help if your intestinal problems are caused by stress.
Though senna will help as an occasional severe constipation treatment method, it’s best to start including fiber in your diet and to drink plenty of water. Be patient and wait between 6 to 12 hours for it to start working.
So begin by taking senna herbal tea in the lowest dose possible as too much may cause unpleasant effects. Senna tea is a strong laxative used to relieve constipation by stimulating your colon muscle.Ĭonstipation may be the result of dehydration and low consumption of fiber, even stress and tension may bring it about. If you often feel constipated, you know this can be a painful problem. How is a natural laxative useful for you? This natural laxative contains glycosides, sennosides, flavonoids, mucilage, sugar, resin and anthraquinone derivatives, being the latter responsible for the intestinal movements, by interacting with bacteria in the digestive tract, and thus causing consequent laxative action. Let’s move forward and see how this powerful natural laxative may be of help to you.
Senna leaf skin#
It was also used in Ayurvedic medicine to fight liver, skin and respiratory problems and by Egyptian physicians to treat their royal patients and the elite for constipation.įrom the Renaissance onwards, senna herbal tea became most commonly used as a laxative around the world. Historically, senna tea has been used for its health benefits since the 9 th century AD by Arabian doctors and in Asia to treat fever, indigestion, infection, dysentery, bronchitis, seizures and skin diseases, though effectiveness of this has never been proven. Yellow delicate senna flowers bloom to make beautiful decorations. These same leaflets and seeds are handpicked and dried so that afterwards they can be brewed into tea. Senna is a small shrub, no higher than 60cm with yellowish–green to pale olive leaflets. This herb native to the Middle East, Africa and Asia, but some species may also found in the US, in a more temperature climate. With over 250 species of senna, the two most widely exported varieties are cassia accutifolia and cassia angustifolia. However, given its powerful action in the intestines it is important that you should know more about this herb before brewing it as a cleansing tea.įrom the Latin, cassia angustifolia, senna alexandrina, cassia accutifolia or cassia sene, senna can also be referred to as cassia sena, cassia marilandica, wild senna or locust plant. Senna tea is a well known natural laxative that may help treat colon issues and aid in weight loss.
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